YOU DESERVE TO BE FREE…
From pain, sickness, frustration and stress.
You deserve to be free to enjoy vibrant health, self-love, inner peace and prosperity.
Hi, I’m Rosan Cruz and I’m a spiritual teacher, coach and energy healer.
I help people like you to break away from the life you thought you needed to have so you can have the life you were meant to live.
FROM STRESS IN HIGH HEELS TO HEALING IN FLIP FLOPS
I first stepped on a yoga mat in New York in 1995, while on sabbatical leave from a stressful corporate job. I felt there was something more to life than what I was doing. So I decided to continue my practice when I came back home to Manila.
Since that first Hatha Yoga class, I went on to study and practice several styles of yoga including Sivananda, Iyengar, Ashtanga, Bikram, Yin and Kundalini Yoga.
For so many years, my active lifestyle (running, biking, diving, mountain climbing) and my stressful corporate career brought me various injuries including cervical slipped disc and temporomandibular joint disorder (TMJ).
But I found solace and healing in yoga, leading me to pursue it professionally so that I could help others heal as well.
My path led me to train with yoga masters all over the world.
HEAL YOUR BODY, MIND AND SOUL
As I witnessed the power of awareness and consciousness to heal the body, mind and soul both through my personal life and my clients, I also received training and certification in theta healing, sound healing, biogenesis and emotional release therapy.
These modalities combined have allowed me to help countless clients and students to regain health, improve relationships, build fulfilling careers, enjoy inner peace and experience self-love, self-acceptance and self-forgiveness.
My mission is to help you cultivate the energy and find the courage to truly live the life you want.
In my many years as a teacher and energy healer, I discovered that what stops people from realizing their full life is often themselves because they are constrained by their limiting beliefs and programs.
After witnessing and facilitating various transformations in my clients and students, I have developed a unique approach to coax out these limiting beliefs and programs.
And I have found that my straightforward method has helped people face their own limits so they can release and move forward.
I believe that you already have what you need to succeed and I am here to support people like you to live, heal and bloom to your fullest potential.
Are you ready to transform your life?
Rosan Cruz is an accomplished and successful Corporate Communications executive with over 20 years’ experience. She is also a Theta Healer®, a medical intuitive, sound healer, and a certified Dive Master.
When Rosan shed the corporate life, she decided to follow a higher calling to serve others. This higher calling is in line with her practice as a Kundalini Yoga teacher, a journey she has followed, practiced, and studied closely for about four years now. She has even trained with Legacy Teachers – the teachers who have trained with Kundalini Yoga founder, Yogi Bhajan. She has completed over 750-hours yoga training which includes Level 1 Kundalini Yoga (RYT-200) with Guru Dass Khalsa and to date has completed four out of five modules for Level 2: Stress and Vitality (RYT-50) with Gurumukh Khaur Khalsa in India, Conscious Communication (RYT-50) with Guru Dass in Indonesia; The Mind and Meditation (RYT-50) with Harijiwan Khalsa in Estonia; Life Cycles and Lifestyles (RYT-50,ongoing) with Harijiwan in Czech and for Level 3, 21 Stages of Meditation (RYT-50) with Gurucharan Khalsa in the United States. To complete her yoga toolkit, she has undergone training in Hot Yoga (RYT-200), Yin Yoga (RYT-50) and Vinyasa (RYT-100).
Aside from being a yoga teacher, Rosan is a ThetaHealing® teacher and practitioner. She trained under Theta Healing founder, Vianna Sibal to teach Basic, Advanced DNA 2, Dig Deeper, Manifesting and Abundance, Rhythm and Soul Mates in Japan and the United States.
As a certified life coach, she completed the Accelerated Coach Training Program (60-hours) as Approved Coach Specific Training Hours by the International Coach Federation. And as a sound healer, she trained under gong masters Martha Collard and Mehtab Benton.
This all comes together as a part of her advocacy for people to be the best they can be and maximize their full potential.