Friday, 29 January 2016

Partner Yoga at LiFE on February 13

If you're looking for something different this Valentine weekend, why not try yoga with a partner? You don't have to bring a significant other to do this class. Any partner that you want to create a strong bond with will do - it may be your spouse, friend or family member - - this may be your sibling, your child or even your parent.

I will be teaching a partner yoga class called "Power of Two"  on February 13 at 10 a.m. at LiFE Yoga in Bonifacio Global City in Taguig. It will be a fun, light-hearted two-hour class designed to blend and balance the energies between you and your partner with specific yoga asanas (postures), pranayama (breathing), mudras (hand gestures) and meditation. The focus stays on the heart, to project love and caring, with the highest good for both.

I'll be giving a gong bath at the end of the class to generate sound healing. The sound will clear energetic and emotional blockages to return you to state of harmony and balance.

There is an early bird rate of P1,500 for two people until February 3 (the regular rate is P1,800 for two).

Energize your relationship this Valentine. LiFE Yoga is located at the 2nd floor of Forebestown Center, 8 Forbestown Road, Bonifacio Global City Taguig.  For info, call +632 886-7500.

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